Dec 4, 2018

On today's modelling #tip: Take Care Of Your body


Realize that your body is your product. I said before that looking good is not a model’s entire job, but it certainly is a big part of it! As a model, you have to take better care of yourself than the average person. Learn everything you can about nutrition. I’m not saying you should starve yourself into anorexia,  or that you should be perfect. I mean, what is “perfect” anyway? It’s a crazy ideal that no one can match. But you do need to have some discipline about your lifestyle. You’ll need to eat healthy and nutritious food to keep yourself looking and feeling your best. Exercise regularly to stay fit and toned so your body matches the image of the type of modeling work you want to do. Care for your hair with quality products that don’t damage it. Your hairdresser can help you with this.
Your health and well-being extend beyond those obvious points about nutrition and exercise too. It’s also important to get enough sleep and to try to reduce stress in your life. If you take care of those things, it’ll make it easier for you to follow through on the next tip.




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